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New York Yankees: J-Lo Assisting A-Rod In Return To Baseball Quest (Video)

Alex Rodriguez has employed an interesting workout technique—raised pushups with a Bronx bombshell on his back.

The former Yankees slugger posted a video on his Instagram account of him working out with girlfriend Jennifer Lopez.

The couple, known as J-Rod or A-Lo or some other terrible combination of their nicknames, actually show some nice form as they do some raised push ups and medicine ball twists.

Pushups are hard enough, let alone with another human being on your back. A-Rod shows that he still has a lot of strength left in him. Unless he plans on pulling a Bernie Mac from Mr. 3000, seeing A-Rod back on a ball field is unlikely.

With “Hypnotize” by the legendary Biggie Smalls playing in the background—and thankfully not one of her own songs—J-Lo unleashes some pretty mediocre dance moves, something you’d expect to see in a #couplegoals Instagram video.

Instead of working out, the pair should focus having more lunches with Yankees players. A recent lunch with Gary Sanchez has sparked a hot streak for the Yankees backstop.

Cory is a former college baseball player with a passion for playing, writing, and learning about baseball. You can follow him on twitter @Cbearr57 or @BaseballQuotes1 and contact him at CJFallon@me.com